Goals

Belated 2019 Goal Setting

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There is nothing more telling about where I am in life than a post about 2019 goals midway through January. I blame my January 8th birthday – it’s exactly one week after New Year’s Day, so I always continue that weird holiday “suspension of reality” until my birthday is over. Honestly, what’s really happening is that I am just continuing to live my life flying by the seat of my pants, which is a trend I actually hope to put a stop to this year.

Every January, I pick one word to live by along with a few supplementary words – called ways of being – that kind of jive with the main word. I discovered this ritual from Stratejoy and specifically Holiday Council, but I feel like it’s becoming more mainstream across the internet and social media. Having a word or a general theme is far less intimidating than setting specific many goals that may or may not pan out, especially for someone like myself who lacks discipline. It’s easier to refer back to a word, or a feeling, instead of a laundry list of to-dos.

That being said, here’s what I came up with for 2019.

My theme for the year is Discovery; my additional ways of being are to be truebe focused, be lightbe alive, and self-love.

I chose the word Discovery because, to be frank, I need to figure myself out. For too many years now, I have pushed everything inwards and opted for ignorance, hoping that I would wake up one day and ~magically~ function like a normal person. I kept avoiding the hard work, and now it’s caught up to me.

As I hinted at in my last post, my life post-wedding has been oddly unsettling. It has nothing to do with my marriage, but a lot to do with who I am as a person. Being “the bride” for so long and then suddenly having to let go of that role made me realize how much I tie my worth to what’s going on in my life – not having the wedding to talk about anymore left me feeling extremely empty and unseen. It’s making me want to rush into the next piece of my life (buying a house, having kids, possibly furthering my education) simply because of the attention it garners. I recognize how very unhealthy this is, which is why I need to find the time to really peel back all of my layers, get to know myself, and find out what will actually make me happy and satisfied. I feel like, if you asked me that today, I don’t have a real answer for you.

I do have some general goals this year that I need to map out a little more specifically, but again, I like setting intentions before the actual tasks. I want to read more books this year. I want to drink more water, exercise more, and actually schedule doctors appointments. I want to make more casual plans with friends, instead of waiting for big get-togethers or events, and I want to stop flaking out because of anxiety.

This month specifically, I’m setting two task-based goals: continue my daily at-home yoga practice, and get to work on time. The first one is pretty simple because I’ve already been doing it since last January. The latter seems straightforward, but is actually fairly difficult because it requires tweaking of my entire daily schedule. As you might expect, halfway through the month I am doing pretty well with daily yoga and… not so great with being at work on time. But I’ve still got half of the month to go, and I’m trying to remind myself that every day is a fresh start, not just the first day of the year/month/week.

What is your best trick for getting up in the mornings? I cannot seem to pry myself out of bed any earlier than absolutely necessary (seriously, I wake up for work 20 minutes before I leave), so if you’re up hours before work, tell me your secrets!

2 thoughts on “Belated 2019 Goal Setting

  1. I love that word for the year! And I never really thought about the way we define ourselves according to what’s going on in our lives and… wow. Yeah, I do that a lot too and didn’t even realize it. So maybe I need to do some discovery too!

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  2. I love picking a theme, not just a word and ‘discovery’ sounds like a really good one. I do hope you find some clarity this year.

    I go to the gym before work ( a few times a week), so I have to get up quite a bit earlier… it’s really just a matter of getting into the habit. The first few times were really hard, but once you’re in a routine, you stop thinking about it, you just do it.
    Maybe start your day with a cup of coffee or tea at home for 10 minutes of quiet time before you leave…. I would try to gradually push back your get-up time, instead of trying a whole hour.

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